Mood:
hug me
Woke up at 4am this morning after 5 hours of sleep. I felt tense and worried that I will miss something today. So many things needed to be done exactly on time today. I had to be at work by 7:30am, I had to make sure everything is packed, I had to make sure Pepper is fed and the turtle is taken care of, I had to make sure that I had enough things to continue to work once I get to Las Vegas, I worried that I may miss the flight since I will be leaving 1.5 hours before the flight to get to the airport. I wish all these worries will just go away. Then I started to feel alone, I wished that Arun was here. Somehow, I worry less when he is here.
I overate last night. Although I had enough food for dinner last night, I couldn't get the desire for those Vietnamese squids at the sandwich place out of my mind so I picked up a 4 item combo on the way home. Once I got there, everything looked so good, I couldn't resist. If they had a 5 item combo, I probably would have gotten that. Usually, Emily is there so there is some restriction because I didn't want to look like a pig, but last night, no one was there to criticize or judge me, so I just got what I wanted. I was hungry too, and maybe that was a mistake. I had worked out, 45 minutes of aerobics, prior to leaving and there was so much traffic that I ate a packet of Perle G's before I got to the sandwich shop. They were stale and I didn't really enjoy them, but I was so hungry. Then, I ate one chicken piece on the drive back to home. Damn traffic, took too long, I didn't want to eat like that. Then I just dropped everything and ate the meal. Half way through I decided that i had enough so I put it away in the frig. Then, I watched some TV and I began to think about the pizza that was there. Three slices, 5 points each, a total of 15 points that I didn't have, and all that cheese. Cheese and whipped cream are two deadly foods, so much fat, so many points for small quantities. So, I cleaned and cut up both of the red peppers and ate them with some fat free dressing. They were crisp and good. However, after finishing them, I still thought about the pizza. I think I didn't want to waste it and I didn't think it will last until we got back and I didn't want to give it to Pepper so I got up and took one piece. Then I just ate the other two. 15 points and all that cold, cheese fat. Then for some dumb ass reason, I drank half a bottle of yogurt. It was good, slightly runny, and a bit tangy. There was a bit of a creaminess in it and it was refreshing. I thought that was healthy, at least, because I could have eaten half of that pack of girl scout cookies that was still in the cubbard.
I realize that I eat because I am bored. Somehow, if I can turn this around, then I will consume much less calories. I went to Mervyn's and looked at all these clothing and hated my weight. I had gained 30 pounds back since loosing that weight a few years ago. How did it creep back? I know that I have been eating more since seeing Arun because he eats in such a wierd schedule and I end up snacking too much.
I brought more than enough for lunch today and I fear that I will eat it all. But, I don't want to throw it away or let it go to waste. At least not this food. Somehow, if it is food I don't like, like old dal or something like that, I don't mind throwing it away, though I often wait a while before I do that.
So, I think two of my issues are:
* eating because I'm bored
* not being able to waste food
I guess I'm using my body as a garbage can or a food storage facility.
Posted by Satiplis
at 3:20 AM